ONLINE YOGA CLASSES
CLASS 1: CLICK ON THIS LINK FOR CLASS WEDNESDAY 2 PM CST:
"ABBEY RIDGE YOGA" <-- LINK
CLASS 2: For Teachers & Staff at Quincy Public Schools - THURSDAYS 4 PM
"ABBEY RIDGE YOGA for QPS" <-- LINK
WHAT YOU NEED:
-- Comfortable clothing
-- A clear wall space
-- A computer (pad or smart phone)
-- Yoga mat, 4 blankets, 2 yoga blocks, yoga belt, a chair.
(If you don't have any of these things, we can improvise)!
DONATION BUTTON:
THIS IS OPTIONAL!!!
(Students pick their charity choice each month).
Recommended: $5.00/class
CLASS 1: CLICK ON THIS LINK FOR CLASS WEDNESDAY 2 PM CST:
"ABBEY RIDGE YOGA" <-- LINK
CLASS 2: For Teachers & Staff at Quincy Public Schools - THURSDAYS 4 PM
"ABBEY RIDGE YOGA for QPS" <-- LINK
WHAT YOU NEED:
-- Comfortable clothing
-- A clear wall space
-- A computer (pad or smart phone)
-- Yoga mat, 4 blankets, 2 yoga blocks, yoga belt, a chair.
(If you don't have any of these things, we can improvise)!
DONATION BUTTON:
THIS IS OPTIONAL!!!
(Students pick their charity choice each month).
Recommended: $5.00/class
