YOGA CLASSES - Scheduled and Upon Request
CLASS : FOR CLASS, link = SATURDAY 8:00 AM CST:
WHAT YOU NEED to TAKE A CLASS:
-- Comfortable clothing -- A clear wall space-- A computer (pad or smart phone)
-- Yoga mat, 4 blankets, 2 yoga blocks, yoga belt, a chair.
(If you don't have any of these things, we can improvise)!
******************************************
ALSO, I OFFER ONE ON ONE CLASSES FOR PEOPLE WHO ARE RECOVERING FROM COVID-19.
THESE ARE USEFUL EVEN FOR THOSE WHO HAVE NEVER TAKEN YOGA.
OR, I CAN DO ANY CLASS PRIVATELY ON REQUEST. JUST CONTACT ME!!!!
VIDEO RESOURCES
These videos are SIMPLE and meant for people recovering from COVID. Contact me if you need a "walk through" viewing. (Payment: VOLUNTARY DONATIONS ONLY)
Video 1 Video 2 Video 3
Please note - The sound is not optimal in Videos 2 and 3. I am redoing these.
OPTIONAL DONATION Use the Yellow BUTTON:
(Students pick their charity choice each month. Recommended: $5.00/class).
CLASS : FOR CLASS, link = SATURDAY 8:00 AM CST:
WHAT YOU NEED to TAKE A CLASS:
-- Comfortable clothing -- A clear wall space-- A computer (pad or smart phone)
-- Yoga mat, 4 blankets, 2 yoga blocks, yoga belt, a chair.
(If you don't have any of these things, we can improvise)!
******************************************
ALSO, I OFFER ONE ON ONE CLASSES FOR PEOPLE WHO ARE RECOVERING FROM COVID-19.
THESE ARE USEFUL EVEN FOR THOSE WHO HAVE NEVER TAKEN YOGA.
OR, I CAN DO ANY CLASS PRIVATELY ON REQUEST. JUST CONTACT ME!!!!
VIDEO RESOURCES
These videos are SIMPLE and meant for people recovering from COVID. Contact me if you need a "walk through" viewing. (Payment: VOLUNTARY DONATIONS ONLY)
Video 1 Video 2 Video 3
Please note - The sound is not optimal in Videos 2 and 3. I am redoing these.
OPTIONAL DONATION Use the Yellow BUTTON:
(Students pick their charity choice each month. Recommended: $5.00/class).
