ONLINE YOGA CLASSES
CLASS 1: CLICK ON THIS LINK FOR CLASS WEDNESDAY 2 PM CST:
"ABBEY RIDGE YOGA" <-- LINK
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CLASS 2: For School Teachers and Other Staff at QPS SUNDAYS at 7:30 AM CST
"ABBEY RIDGE SUNDAY MORING - BRIGHT AND EARLY" <-- LINK
*******************************************
CLASS 3: CLICK ON THIS LINK FOR CLASS ON SATURDAYS 7:30 AM CST:
"ABBEY RIDGE YOGA FOR ALL -SATURDAY BRIGHT AND EARLY" <--LINK
(FOR THOSE WHO WISH AN EARLY START AND HAVE LITTLE FREE TIME)!
********************************************
WHAT YOU NEED:
-- Comfortable clothing
-- A clear wall space
-- A computer (pad or smart phone)
-- Yoga mat, 4 blankets, 2 yoga blocks, yoga belt, a chair.
(If you don't have any of these things, we can improvise)!
******************************************
DONATION BUTTON:
THIS IS OPTIONAL!!!
(Students pick their charity choice each month).
Recommended: $5.00/class
CLASS 1: CLICK ON THIS LINK FOR CLASS WEDNESDAY 2 PM CST:
"ABBEY RIDGE YOGA" <-- LINK
******************************************
CLASS 2: For School Teachers and Other Staff at QPS SUNDAYS at 7:30 AM CST
"ABBEY RIDGE SUNDAY MORING - BRIGHT AND EARLY" <-- LINK
*******************************************
CLASS 3: CLICK ON THIS LINK FOR CLASS ON SATURDAYS 7:30 AM CST:
"ABBEY RIDGE YOGA FOR ALL -SATURDAY BRIGHT AND EARLY" <--LINK
(FOR THOSE WHO WISH AN EARLY START AND HAVE LITTLE FREE TIME)!
********************************************
WHAT YOU NEED:
-- Comfortable clothing
-- A clear wall space
-- A computer (pad or smart phone)
-- Yoga mat, 4 blankets, 2 yoga blocks, yoga belt, a chair.
(If you don't have any of these things, we can improvise)!
******************************************
DONATION BUTTON:
THIS IS OPTIONAL!!!
(Students pick their charity choice each month).
Recommended: $5.00/class
